The holidays are here! Being grateful for our family, friends and health is a simple way to stay grounded this holiday seson.
Lets make an effort to change our mindset this holiday season from one of running crazy, fulfilling obligations and feeling exhausted to one of being present, healthy and feeling connected in all the events you have going on.
The big buzz word right now is “showing up” or “how you show up”. This is in every aspect of our lives. How we present ourselves and where our head space is when we interact with others really impacts our environment and experience. This is so relevant around the holidays because we see so many people and are typically more social. To really have a great season it is important to own how you show up to truly engage and have a great holiday season with wonderful memories and authentic connections.
I am giving a couple of links and tips , that I personally use to
calm my mind
nourish my soul
keep me healthy
which helps me with gratitude.
I guess the biggest take away from this , for me, is we are responsible for how we resp
ond to things going on in our lives and how we interact with others and self care is huge to be your best self and to enjoy the moment you are in. 🙂
Glow would love to help you get there:
Harvest Facial – a sumptuous facial that interacts with our senses with great pumpkin smells and hydrating cranberries (on sale November)
Healing Facial – a Glow Facial combined with Reiki to heal the skin and soul
Makeup Application – sit and take a deep breath while we help you put your best face forward.
or just come in and see us for a quick airbrush or wax – we would love to make you laugh or get you to a zen space!
Shelley & The Glow Girls